Frequently Asked Questions
Your Questions, Answered
If you’ve never visited a professional Reiki Therapist or Sound Healer before, you’re bound to have lots of questions or concerns. Below, you’ll find a little more information on what to expect. If you have a specific question, submit it in the contact form, or just give me a call.
How should I prepare for my first treatment?
Come as you are and relax! The more relaxed you are the better and more freely energy flows. Choose quiet or peaceful activities before if possible. Avoid alcohol and processed sugars for 24 hours before your session. After your session drink plenty of water. Rest, reflection, a walk in nature, or journaling are all recommended activities as well.
What should I expect from my first session?
We will begin with a conversation around any issues (physical, emotional, etc.) to be worked on as well as some intention setting. In studio, you will lay on the Original Light Table, in your space or remote, you may lay wherever you are most comfortable. Relax and focus on comfortable even breathing while I work with your chakras and energy. Many people fall asleep during this process and that is completely normal and often preferred as energy flows best with low resistance. At the end of your session there will be some time for grounding and conversation to integrate your experience.
Do you help treat terminal or chronic illness?
Energy work can help with ANY issues whether it be a physical ailment, disease, mental or emotional issues, etc. The primary function of the energy work is to create alignment and to facilitate the body's natural ability to heal, or to align itself to a state of ideal health. Having said that all energy healing is approached and conducted with intention for your highest and greatest good. What is in an individual's highest good and the response to energy work is unique to each individual.